Dissociative Identity Disorder

While doing some wordpress searching for new and interesting blogs, I came across a wonderful blog by Secret Shadows who explores her life as an individual with Dissociative Identity Disorder. Her blog includes thoughts, songs, poetry, letters to her therapist as well as artwork created during art therapy sessions. She also has a list of relaxing things to do on the internet, many of which include art making techniques.

I find that being reminded of what it’s like to be on the other side of the couch, or paintbrush, is a powerful and useful tool for therapists. Also, as a person who would like to learn as much as possible about trauma, its effects and techniques for enabling the healing process, this blog is invaluable. Thank you for allowing us a window into your inner life, Secret Shadows.

Bad Memories, Anxiety- A thing of the past?

Could popping a pill get rid of a phobia or help reduce PTSD reactions? Maybe one day.

A new drug that may reduce the anxiety associated with bad memories was tested on undergraduate students in Holland with some preliminary success. The drug seems to undo the effects of a Pavlovian learned response, where pictures of spiders were linked to an electrical shock. The article was published in the Feb. 15 advance online issue of Nature Neuroscience, and a summary can be viewed here.

The way I understand this, the drug helps your neurons make new associations with a stimuli or a memory that already has emotions attached to it, and that you would need to be thinking, talking or drawing about the memory/stimuli in order to access it to change it.

According to Dr. Bruce Perry, unlearning something that has been wired into our neuro-circuitry takes thousands of novel experiences to counteract the original association (unlearning). This is a difficult if not impossible undertaking- think of trying to unlearn how to ride a bike- which is why therapists try to help people learn new associations to challenge and hopefully override the old ones within the safety of the therapeutic relationship. In addition, Dr. Perry talks about how one may grow new neurons that tend to be used over the old ones, but that under times of stress it’s that older neurons that are usually accessed. This implies that when we’re stressed we’re more likely to regress and go back to a past behavior, emotional reaction, etc.

The idea of a drug that would help old neurons associated with a memory and an emotion be reorganizable could have profound effects on efficacy of treatment and overall quality of life. I also wonder if there would be negative effects that could not be anticipated. It’ll be interesting to see if this drug or similar ones are developed any further, since this research is preliminary.

Laser Tag

Using your computer, Laser Tag 2.0 software, a projector, a laser pointer and a web cam you can tag or draw on your walls impermanently (i.e. in your home or office).

Graffiti Research Lab discovered this, and developed the project so that using more complex tools you can actually temporarily draw on large outdoor structures, such as high rise buildings. With the software available through Graffiti Research Lab, you can create variations in color and also the way the “paint” reacts, such as, how much it will drip.

Check out the video posted bellow for an example. Also, here’s a link explaining how to pull off the large scale building painting project.

I was thinking, how much fun would it be to incorporate this within an art therapy group or individual session? Its similar to a Buddha Board but on a larger scale, and perhaps more palatable for contemporary urban youth clientele.

Graffiti Art Therapy

What does tagging, bombing and writing have to do with art therapy? A whole lot, according to Abdallah Ezekiel Rothman LPC, ATR…especially if you work with adolescents.

In 2004, Ezekiel wrote his thesis on the topic of Graffiti Art Therapy while studying at Antioch University in Seattle. His thesis includes two parts- a written research portion and a 20 minute documentary, which can be seen in full at http://www.graffitiverite.com/graffitiartTherapy.htm. Ezekiel also has his own website where his research is posted, although only a clip of the documentary is available here. I find Ezekiel’s website an easier read than the graffitiverite site due to the way the website was formatted and designed.

If this all seems familiar, it may be because Ezekiel presented his video at the 2008 AATA conference in Cleveland. He also is an adjunct professor at George Washington University’s Art Therapy program and will be teaching a class titled “Graffiti Art Therapy” this summer.